Stress

Stress It can be hard to think positive or accept saying’s like; ‘The sun is alway’s shining behind the clouds.’ When you are experiencing a stressful period in your life, most things can be a source of irritation, frustration and pain, and you...

Stress release sessions with Ella and Sonya

  Mindfulness “Stress release” Meditation Sessions Here is some of the feedback we received from Tesco Banking, after we went along and delivered our stress release techniques with their employees.   We asked colleagues the following after their sessions and were...

WordPress Resources at SiteGround

WordPress is an award-winning web software, used by millions of webmasters worldwide for building their website or blog. SiteGround is proud to host this particular WordPress installation and provide users with multiple resources to facilitate the management of their...