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Stress less – Immerse yourself in the pure indulgence of a deep relaxing guided meditation

by vida | Jul 11, 2019 | Uncategorized

Lying down or sitting comfortably with blankets and head cushions is only the first step. Beyond that lies a pure indulgence of ‘you time’ as you begin to float off towards deep relaxation. We share with you how to use tools and strategies to prevent stress levels...

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