by vida | Mar 23, 2019 | Uncategorized
Stress can build up in you without you realising. When you find yourself busy in the dizzy of life, you may find physical indicators of stress building up within you. These could be: Bad sleeping habits. Nodding off in the middle of the day. Binge eating. Getting to...
by vida | Mar 18, 2019 | Uncategorized
Stress It can be hard to think positive or accept saying’s like; ‘The sun is alway’s shining behind the clouds.’ When you are experiencing a stressful period in your life, most things can be a source of irritation, frustration and pain, and you...
by vida | Mar 12, 2019 | Uncategorized
‘What an exciting, inspirational and motivating day was had by all.’ Yes, another ‘Upgrading Your Dreams Workshop,’ just completed by some wonderful participants, who have given us some great feedback. ‘I found the workshop today to be...
by vida | Nov 1, 2017 | Uncategorized
Mindfulness “Stress release” Meditation Sessions Here is some of the feedback we received from Tesco Banking, after we went along and delivered our stress release techniques with their employees. We asked colleagues the following after their sessions and were...
by vida | Oct 13, 2017 | Uncategorized
WordPress is an award-winning web software, used by millions of webmasters worldwide for building their website or blog. SiteGround is proud to host this particular WordPress installation and provide users with multiple resources to facilitate the management of their...
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